Part of the joy of Christmas comes from its food, but nutrition experts have warned that overindulgence may bring digestive discomfort. So, here are some foods that nutritionists recommend limiting ...

Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, ...

For more than three decades, Marion Nestle has been telling people what to eat. In the late 1980s, she edited the first Surgeon General’s Report on Nutrition and Health, then went on to co-write the ...

Thanksgiving is upon us, and many people are gearing up for the turkey feast with all the fixings. A popular strategy for eating as much food as possible is to fast all day in preparation for the big ...

Food poisoning happens when you eat food or drink water that contains infectious bacteria, viruses, or parasites. These germs can make you sick, causing digestive symptoms like stomach pain, diarrhea, ...

Tart cherry juice? Kiwi? Experts are still untangling how certain foods and diets may affect our sleep. By Alice Callahan If you used to drink warm milk before bedtime as a child, or if you noticed ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

A burnt piece of toast sitting on a plate. - Thomas Nuehnen/Shutterstock We've all been there; you get distracted, forget to check your toast, and suddenly it's more charcoal than bread. So, you jump ...

Constant thoughts about food and eating can be exhausting. Here’s what you can do. Many parts of our lives revolve around food. When you’re planning a menu for a party or feeling hungry as it gets ...

If you're facing a prostate cancer diagnosis, this guide to best dietary practices will help simplify your shopping list Getty What you eat can affect your prostate health, for better or worse.