Iron-Rich Foods Dietitians Want You to Add to Your Plate

Planells suggested sprinkling peas onto your plate to get some extra iron. Believe it or not, a 100-g serving of these tiny ...

6 easy-to-digest foods for when you have stomach issues

When you have the stomach flu or flare-ups of conditions like IBS, then you should stick to low fiber foods like canned ...
CNN

It’s not just a rich kid’s problem: Eating disorders triggered by growing food insecurity

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...
Today

4 Types of Foods That Trigger Powerful Cravings

Many people who use a GLP-1 weight-loss drug say that it takes the medication to finally stop their preoccupation with food, often called food noise. Eating has always been a pleasure, but these ...

Why some people eat chalk: Recognising pica, health risks and steps to overcome it

Eating chalk, often linked to pica, signals potential health issues like nutritional deficiencies or stress. This habit can ...