Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body's organs to properly do their jobs. The same goes for the kidneys, and the ...

There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts.

There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Quickly: Picture a breakfast. If you live in the United States ...

Food often ignites the fiercest debates during family dinners or with friends over drinks. It makes the meal more than just a ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. There’s nothing ...

How are you stretching your dollar right now? “We’re eating a lot of rice and noodles, surviving on like soup and vegetables, ...

"Clean" eating and veganism can be popular among young people. But dieting is a strong risk factor for developing an eating ...