Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can improve your attention, memory, and mood. Spending time with friends and ...

Your brain is constantly changing itself. With each passing moment, your billions of neurons change the number and strength of their trillions of connections. Beyond these fascinating changes, our ...