Luckily there are plenty of dumbbell back exercises that can strengthen your back, minimize pain, and achieve the aesthetic ...

DIRECTIONS: Do this workout as a 10-round circuit. In the first round, do 10 reps of each exercise. Immediately begin the ...

If you're building out your home gym, Walmart is the place to shop right now. Lately, the retailer has been rolling out all ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

So, if you want to strengthen your muscles and improve the range of motion in the comfort of your home, invest in a set of ...

The other day I came home with a new set of weights. Why did I come home with a dumbbell set? It was in the clearance aisle, ...

Strengthening your arms and upper body can make it easier to do everyday lifting tasks, but you don’t need to hit the gym for ...

Want to buy the best adjustable dumbbells for professionals online? Here are some heavy weight options that will help you ...

More than 366,000 baby dumbbell toys are being recalled because they post a choking hazard, according to the CPSC.

A popular baby toy gift set sold across Target stores in Australia, and one Victorian Toyworld store, has been recalled due ...

After a thorough warm-up, grab your dumbbells, set a countdown timer for 30 minutes and work your way through as many high-quality rounds of the following circuit as possible. Rest as necessary to ...