Luckily there are plenty of dumbbell back exercises that can strengthen your back, minimize pain, and achieve the aesthetic ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

If you're building out your home gym, Walmart is the place to shop right now. Lately, the retailer has been rolling out all ...

So, if you want to strengthen your muscles and improve the range of motion in the comfort of your home, invest in a set of ...

Let’s go. Assume a strong plank position gripping a pair of dumbbells stacked directly below elbows and shoulders (A). Bend ...

DIRECTIONS: Do this workout as a 10-round circuit. In the first round, do 10 reps of each exercise. Immediately begin the ...

In the world of fitness, weight training can be an intimidating, confusing and cumbersome way of working out, but studies ...

Want to buy the best adjustable dumbbells for professionals online? Here are some heavy weight options that will help you ...

Classic bodyweight moves like sit-ups can be an effective way to work your core, but they’re not the only way. If you want to ...

A popular baby toy gift set sold across Target stores in Australia, and one Victorian Toyworld store, has been recalled due ...

Fisher-Price is recalling thousands of its dumbbell toy sets because of a possible choking hazard to infants. The Consumer ...

More than 366,000 baby dumbbell toys are being recalled because they post a choking hazard, according to the CPSC.