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What happens to your body when you eat dragon fruit

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating dragon fruit can help boost your immune system. Dragon fruit may improve heart health by reducing "bad" cholesterol. The fiber in ...

9 reasons to eat a bowl of dragon fruit for breakfast (nutrition, benefits and delicious recipes)

Dragon fruit, a trendy and nutrient-rich fruit, offers a delightful way to start your day. Packed with antioxidants, fiber, ...