Talking about gut health and digestive issues can be embarrassing for some people, but understanding your intestinal functions is important. The microbiome in your gut is a precarious balance of ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

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New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Perhaps you’ve met your protein goals, but have ...

Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Amelia Ti is a ...

Fungi are known for their nutritional value, and mushroom-infused gummies retain many of these benefits. They are a rich source of D, B vitamins, and vitamin C. These vitamins play crucial roles in ...

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Apple cider vinegar (ACV) is often touted for its health and wellness benefits, but it’s no secret it lacks in the taste department. As a delicious (much sweeter) solution, you may have seen apple ...