With all of this whole food plant-based cooking I do, you may have wondered how I get our kids to eat plant-based meals… There are dozens of different ways parents are told how to structure a ...

A recent study published in the journal Healthcare examined the common plant-based diets (PBDs) in adolescents and children and their benefits and risks in health promotion and disease prevention.

A Canadian study reveals that while a new Gluten-Free Food Guide can help children with celiac disease eat healthier in the short term, maintaining those improvements requires continuous guidance and ...

The Mediterranean diet improved cardiometabolic health among kids and teens, a meta-analysis of randomized clinical trials affirmed. Interventions following the diet's characteristic emphasis on fruit ...

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

NEW YORK (Reuters Health) - Kids who got regular diet counseling starting very early on ended up eating slightly less saturated fat and had lower "bad" cholesterol levels as teens, in a new study from ...

Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.