A diet known for its weight loss benefits has now been linked with fatty liver disease and poor blood sugar regulation ...
Medically reviewed by Elizabeth Barnes, RDN Your protein needs vary based on lifestyle factors, such as age, exercise routine ...
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
You've probably heard of <a href="https://www.menshealth.com/nutrition/a19530409/ketogenic-ketosis-diet-for-beginners/" id="d5e04ea6-06eb-3eee-a018-2e0664913eb7"> the ...
On the surface, it sounds awesome: who doesn't love the idea of eating more steak and bacon? But there are a bunch of keto diet side effects that you probably don't know about. Here's a breakdown of ...
Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...
Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...
Eating too much protein? Here are four side effects to watch out for - New national dietary guidelines place a renewed ...