When it comes to weight loss, advice is everywhere, from complicated calorie-counting apps to trendy exotic diets or the keto diet. But for Dr. Sudhir Kumar, a CMC Vellore graduate and a senior ...

A new scientific analysis takes a close look at effective weight loss strategies. The findings suggest that simply being told to lose weight may not be the best thing for some people's weight loss ...

Recent research has shown how weight-loss and diabetes medications, also known as glucagon-like peptide-1 receptor agonists (GLP-1s), can help with a variety of other conditions. This includes ...

Weight loss has long been a challenge for millions of people, with many struggling to find an effective, sustainable solution. Fad diets, strenuous exercise regimens, and unverified supplements often ...

Plus, healthy weight loss tips to help you meet your goals.