What high-fiber foods can help people with type 2 diabetes manage their blood sugar levels and avoid dips and spikes? Follow this list of fiber-rich foods for diabetes, where you’ll find some ...

Alongside exercise, a healthy diet is an important element of the lifestyle management of diabetes, as well as being preventive against the onset of type 2 diabetes. Maintaining a good diet is also a ...

A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels. Managing diabetes through diet is a cornerstone of ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Receiving a diagnosis of diabetes can be a pivotal moment in one’s life, often accompanied by the necessity to make significant lifestyle adjustments, particularly in the realm of diet. The foods you ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

For people with diabetes, managing blood sugar levels is an ongoing priority. This often involves careful meal planning and understanding how foods impact your body’s glucose response. While frozen ...

The 12 food preservatives associated with increased risk of diabetes - Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which hav ...