Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

The American Diabetes Association says healthy eating for prediabetes and diabetes not only helps to manage your blood sugar, ...

Those with diabetes can still enjoy food -- but they must make healthy choices. Nov. 14, 2007— -- People with diabetes often fear that they'll never be able to eat good-tasting food again.That's ...

Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

After reviewing a series of studies involving hundreds of thousands of participants, a team of researchers found three eating plans that significantly reduced the development of type 2 diabetes. All ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Alongside exercise, a healthy diet is an important element of the lifestyle management of diabetes, as well as being preventive against the onset of type 2 diabetes. Maintaining a good diet is also a ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Did you know that apart from your diet, there are other physiological factors that can increase your chances of getting type ...