Dark chocolate is thought of as a healthier option. You should still watch how much you eat.
Can dark chocolate benefit your brain and gut? Gastroenterologist Dr Saurabh Sethi says research suggests it can. He explains ...
Dark chocolate is that rare sweet treat with health benefits, potentially helping to reduce inflammation and supporting heart health thanks to its powerful antioxidants, nutritionists say. But dark ...
Easter chocolate is all over supermarket shelves. Some people reach straight for milk chocolate eggs while others pause at the darker varieties, assuming they're healthier. Dark chocolate has gained a ...
There are some foods that you know are going to lead to a sugar high followed by a major crash. A mid-day Frappuccino, candy ...
This month's column will continue the theme of "How Is It Processed?" The column will focus on dark chocolate. The botanical name for the cacao tree is Theobroma cacao, which literally means "food of ...
From a young age, we're told to not eat too many sweets, including chocolate. However, dark chocolate, especially if it has a high percentage of cacao, can actually be good for you. This type of ...
Looking for a chocolate snack for a cheap price? Look no further than this list of 20 options that can be bought at your ...
Dark chocolate has long been called a "healthy candy" for its heart-healthy antioxidants and low in sugar. And that's all true, but it doesn't tell the full story. In the worst cases, they found more ...
Step aside, peanut butter cups, there’s a new sheriff in town.
Great news: A recent cross-sectional study of over 13,000 U.S. adults found that people who ate dark chocolate in the prior 24 hours were 70 percent less likely to report depression. 1 The benefits ...