Students at a blind college are learning ballroom dancing for the first time, inspired by Strictly Come Dancing winner Chris ...

Dancing isn’t just fun—it’s powerful for your brain and mood. Here are 7 science-backed reasons moving to music can transform ...

How can a sequence of dance steps best be learned? This question was the subject of a recent project by a team of researchers working alongside dancers and dance instructors. Together they researched ...

TimesMachine is an exclusive benefit for home delivery and digital subscribers. About the Archive This is a digitized version of an article from The Times’s print archive, before the start of online ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...