LEWISBURG — Billed as a “dance for all ages,” contra dancing may not be as well known as square dancing, but it’s equally as fun and a great way to socialize, according to members of the ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Twenty-three dancers, plus other club members and the caller braved the wet weather for the introductory event. Twenty-three people braved the rain to try their hands — and feet — at modern square ...

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

CLEVELAND, Ohio — Tyler “Ty” Stevens and DAndrea “DJ” Rander became friends during their sophomore year at Brush High School. Now they own No Waist Gang 216, a physical fitness class for women with ...

Because it doesn’t require a partner to participate, learning to line dance is an easy and fun activity to do at home as a hobby and for exercise.

SALISBURY — Square dancing might seem like an old fashioned thing to do, but if you give it an honest try, you might realize how easy and fun it really can be. NorthGate Church in Salisbury is hosting ...