When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...

Seniors dance Tuesday during a square dancing class at the Springdale Senior Activity and Wellness Center. Square dancing caller Bob Loyd led seniors at the center through a variety of square dance ...

Shadows Dance Troupe held their annual Fall Step event — the University’s largest dance collective — on Sunday at the State Theatre of Ithaca. The night celebrated the Shadows senior class and ...

Come support the Drexel Dance Senior Class at their Senior Showcase presentations this spring! The first showcase will be held in the 418 Main Building dance studio on April 12,at 5pm and 7pm. This ...

With the new year comes a slew of resolutions that are either going well or you've abandoned the same day (*raises hand*). While some opted for a more comprehensive goal—like making a million dollars, ...

WICHITA, Kan. (KSNW) – Numbers are important in dance. The significance changes when it comes to the dancer’s age. “I’m 73, going on 74 in June,” said Mary Whorton. Dancing takes Whorton back in time.

Any Tuesday or Thursday morning, enter the Clinton Rose Senior Center and follow the music up the stairs to the second-floor dance studio. That's where you’ll find around a dozen or more senior women ...