New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Subscribe to our newsletter for the latest sci-tech news updates. Much of the ...

Prunes are delicious, but have a reputation for making you go number two. Do prunes actually help with constipation and can ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

Chronic stress is already tough on your gut—but new research suggests late-night eating could make things even worse.

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

When you just can’t seem to get things moving, try one of these home remedies to relieve constipation quickly. They are all ...

Late-night eating habits coupled with stress were associated with lower gut microbiome diversity and abnormal bowel function, ...