If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

If you are thinking about having a colon cleansing you need to know some facts about the procedure such as what it is, what it does, and how it is done. The thought of having a colon cleansing might ...

Whether they're buying products or seeing an alternative medicine practitioner, some people are emptying out their colons in hopes of improving their health. Some are using do-it-yourself colon ...

One of the many alternative health treatments available is a procedure called colonic irrigation or hydrotherapy, which removes waste from the colon using filtered water. Hydrotherapists believe waste ...

When we’re not feeling well, there are a plethora of remedies or treatments you can try, many of which are holistic in nature. For colon woes, certified colon hydrotherapy specialist Tiffany Jablonski ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...