If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

If you are thinking about having a colon cleansing you need to know some facts about the procedure such as what it is, what it does, and how it is done. The thought of having a colon cleansing might ...

New research says no, but proponents say yes. Aug. 1, 2011— -- Beyonce reportedly does it. So do Kim and Khloe Kardashian. What's the fad these and other celebrities have embraced? Colon ...

You may have heard about colon cleansers, and even wondered whether you might need one yourself. According to some alternative health advocates, just as you routinely shampoo your hair or scrub your ...

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...