If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...

More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a ...

Maintaining digestive health is important for overall well-being, and a key aspect of this is ensuring that the colon functions efficiently. Proper hydration is good for colon health [Adobe Stock] S ...

Whether they're buying products or seeing an alternative medicine practitioner, some people are emptying out their colons in hopes of improving their health. Some are using do-it-yourself colon ...

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Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. If you’re looking for a way to boost your energy levels, reduce bloating, ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...