After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...
Cold exposure can also affect balance. Tight muscles around the ankles and knees may lead to instability, increasing the likelihood of slips and falls on icy or uneven terrain, Nnaemeka Echebiri, M.D.
January typically brings the coldest temperatures to Northeast Wisconsin, and with those temperatures comes an increased risk ...
Wear a hat, too, since you lose a lot of heat through your head, and put on gloves, since your hands are especially ...
INDIANAPOLIS — This week on Parent Squad, we’re taking on the cold! 13News anchor Felicia Lawrence sits down with Dr. Matthew Lash, a family medicine physician at Franciscan Health, to talk about ...
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How cold weather worsens inflammatory conditions: 8 diet and lifestyle tips to manage symptoms
While cold air itself can irritate respiratory passages, the most common inflammatory impact is seen in joint conditions like ...
CDC reports over one million adults are injured nationwide every year due to slips and falls. This increases as the ...
Two teenagers were rescued after falling into a frigid brook while on a hike in New Hampshire on Friday, Dec. 19 “High winds, dropping temperatures, and their soaking wet clothes created a ...
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