Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Many people take dietary supplements to help with brain function and health. However, scientific research does not always support the claims that supplement manufacturers make, and a person may wish ...