Rows of shelves containing everything from card games to coloring sheets, fidget toys to aromatherapy cards, line the Bellin College Student Success Center, encouraging students, staff and faculty to ...

In this video I walk you through my favorite free brain break channels for big kids on YouTube. I quickly show how I use Quiz ...

A healthy brain is crucial to your whole health. When your brain is stressed, then your entire body is stressed. Worse, if your brain is stressed most of the time, you begin believing this is normal.

I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...

Neuroscientist Miia Kivipelto's life's work has been about preventing dementia. Now, at 52, she has begun thinking more about her own vulnerability. "Midlife is the time," said Kivipelto, a ...

The Harvard Business Review conducted a series of studies to try to understand why Americans are "so impressed by busyness" and found that the "more we believe that one has the opportunity for success ...

Once upon a time, productivity was simple to measure: the more tasks you completed, the more productive you were. Whether assembling widgets on a factory line, harvesting rows of crops or processing ...