New research from the University of Cincinnati has found daily consumption of blueberries in middle-age could reduce a person’s risk of cognitive decline in their later years. The small human trial ...

Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance.

See five blueberry benefits, based on scientific research, find out how many you need to eat a day to reap the benefits, and get recipe ideas. Good things come in small packages. It’s an oft-said ...

Blueberry supplements have no significant clinical effect on eye health, despite the popularity of such drugs. Anna Solovey, ophthalmologist at the 3Z clinic, told about this on October 13. "Blueberry ...