Blue zones always seem like a step up from your average internet crash diet — still an elusive lifestyle trend, but seemingly without the rigid, nonsense rules that fill social media feeds. Until they ...

Blue Zones continue to offer real, validated insights into how we can all live healthier, longer. As Americans are making resolutions for the New Year, the lessons from the world's longest-lived ...

In 2005, National Geographic printed an article titled “The Secrets of a Long Life,” by Dan Buettner. The article was based on a study of five locations around the globe where residents had ...

The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

Our culture has become obsessed with “blue zones,” where people purportedly live longer. But does the underlying research stand up to scrutiny? In 1999, a Belgian demographer, Michel Poulain, heard ...

Miami Beach, FL, might be known for its spring break scene and the celebrities who are snatching up multimillion-dollar mansions, but it hopes to soon join the ranks of the world’s “blue zones”: ...

The City of San Marcos is taking part in a global movement proven to improve health and well-being for entire communities.

Please provide your email address to receive an email when new articles are posted on . Blue Zones partnered with the American College of Lifestyle Medicine to develop a certification course. The ...