Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a ...

A new study finds blue zones longevity research holds up after strict verification of age records used to confirm exceptional ...

A new paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

For decades, researchers have pointed to “blue zones” as rare places where people often reach very old age in good health.

As a health and fitness writer, I’m used to testing structured workouts — be it Pilates challenges or the Nordic walking method — but the movement habits in the world’s Blue Zones have always ...