At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic. Perhaps, for one person, a Blue Zone life involves buying a membership to a ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
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Longevity expert shares the No 1 food which he believes is the secret of long life in Blue Zone
Across the world, there are rare regions where people live significantly longer and healthier lives. These places, known as the Blue Zones, include Okinawa in Japan, Sardinia in Italy, Ikaria in ...
Dan Buettner shared the 'enjoyable' activity calling it a 'win-win' ...
The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...
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