The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan ...
Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack more than 3,000 calories in a single sitting, with Americans piling their ...
(CNN) — The food people consume has long been understood to shape them in some way. “Tell me what you eat, and I will tell you what you are,” French gourmand Jean Anthelme Brillat-Savarin famously ...
Ginger New York, a restaurant with Italian roots, is opening in October and bringing Blue Zone food to midtown Manhattan. New York City has a countless number of Italian eateries strewn throughout the ...
(CNN) — The food people consume has long been understood to shape them in some way. “Tell me what you eat, and I will tell you what you are,” French gourmand Jean Anthelme Brillat-Savarin famously ...
EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — The food people ...
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