From better digestion to lower inflammation, experts say a daily cup of ginger tea could do more for your body than you ...

They’re more than a flavor boost for your water—lemons are packed with nutrients that support your heart, immune system, and ...

Recent scientific research reveals that the simple act of chewing gum offers several unexpected health benefits. While many people chew gum for fresh breath or enjoyment, studies show this habit can ...

Plus, the best ways to incorporate this superfood into your diet.

Citizen science, in which researchers work alongside members of the public to collect or analyze data, brings multiple benefits, extending the capabilities of research teams and aiding public ...

Just like many trends, olive oil is something. Olive oil, being a staple of the Mediterranean diet, is abundant in fats that are considered good for the heart, antioxidants, and anti-inflammatory ...

This month marks the five-year anniversary of the World Health Organization's declaration that COVID-19 was a pandemic. That announcement shuttered school buildings and launched millions of students ...