There is no right or wrong way to go about tea. Personal preference trumps all other opinions. Finding a good tea for you is ...

Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Consuming green tea may lower high cholesterol and blood pressure, both of which are heart disease risk factors. Drinking up to 8 cups of green tea daily is likely safe. Green tea is available in ...

An extensive review has shown that tea, especially green tea, is strongly associated with a reduced risk of cardiovascular ...

Green tea is surging in popularity in the United States, especially among younger adults. Awareness of green tea’s health benefits is a major driver of this increased demand. After black tea, green ...

Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.

Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...