If you’re craving some more intensity in your classes or you just want to challenge your body in new ways, the best ...

In case you hadn't got the memo, we're firmly in our Pilates era here at MC UK. It's no exaggeration to say that Pilates has ...

Pilates is a low-impact exercise method that focusses on strengthening the body's core muscles. It's great for improving ...

If you’re a beginner, don’t fit the stereotypical Pilates body type, or have a physical limitation that keeps you from doing ...

With the demand for convenient, accessible, low-impact at-home workout options continuing to rise, pilates reformers are ...

Subscribe in print, digital, or a great-value bundle!

Pilates has become increasingly popular in recent years, thanks to the numerous benefits that this discipline can offer to ...

How the Founder of Forma Pilates, Liana Levi has carved a niche in the world of Pilates through the understanding of the mind ...

The $299 reformer pilates machine from Aldi is a popular special buys product, but is it worth the money? Read more.

Apart from doing yoga, Pilates can be an effective choice for improving and maintaining physical and mental health.

Tonal is the optimal home workout experience for strength training, hands down. The machine itself doesn't require a ton of ...