In part one of this series we stressed the importance of perfecting the so-called basic techniques. In this article we will elaborate more on these techniques, also known as fundamentals. These are ...

In a new video on the Lean Machines' YouTube channel, vloggers John and Leon travel to a Brazilian jiu jitsu gym so that Leon can take part in his first-ever lesson. His instructor for this inaugural ...

I figured since I train in Brazilian Jiu Jitsu and have started writing MMA articles that I would throw in the occasional article on various BJJ techniques. I will describe the concept of the ...

(This is a collaboration between KJ Gould and T.P. Grant. KJ edited the article and wrote the introduction , T.P. Grant wrote the analysis) The world of Jiu Jitsu has seen many changes in its sport’s ...