Research shows bananas can significantly slash one of the most important health benefits of your smoothie.

Forget boring cornflakes! With this banana coffee smoothie, you\'ll start your day full of energy, satisfied, and with a ...

Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas a healthy way to add a rich, creamy texture and loads of natural sweetness to a smoothie, they’re also jammed ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

Do you really need a new recipe for a strawberry-banana smoothie? Maybe not if you’re okay with the icy, bland, vaguely fruit-flavored drink currently coming out of your blender. But if you’re in the ...

If a healthy slurp is your aim, skip the banana when you whip up a smoothie. Researchers at the University of California-Davis found that adding banana may interfere with absorption of powerful ...

Have you ever used a spoon to eat a smoothie? No? I hadn't either, until recently, when I found myself with leftover blueberries. I was looking up smoothie recipes when I stumbled on a few for ...

A recent study found bananas may block absorption of antioxidants from fruits, like berries. This has many people questioning if it’s OK to add bananas to smoothies. Before swearing off nutrient-rich ...