Houston – Heart disease continues to be the number one killer in the United States. This American Heart Month, we’re learning ways to help keep children heart-healthy, it’s important for parents to ...

The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t ...

ANN ARBOR, Mich. (WXYZ) — In homes across America and across Michigan it can be a daily struggle to balance a nutritious diet for children with the everyday ...

From lunchboxes that come back barely touched, to children who pick out every piece of taugeh in their ramen, parents say ...

Add Yahoo as a preferred source to see more of our stories on Google. "Finding a way of eating that is nutritious and sustainable not only promotes health but can be reassuring in meeting lifestyle ...

With all of this whole food plant-based cooking I do, you may have wondered how I get our kids to eat plant-based meals… ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I don't love the term," which can give people an outdated or oversimplified ...

In the past few decades, the pendulum has swung in many families. Parents once pressured kids to eat everything on their plates to avoid wasting food and take one more bite. But today, those plates ...

A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness, and assuring you feel your best. "Finding a way of eating that is nutritious and sustainable not ...