Need some healthy breakfast ideas? These menu options from a dietitian will keep you full and energized until lunchtime.

Dietitians list the pros and cons of eating the same breakfast everyday. Dietitians say that repeating breakfast can be part ...

Breakfast has long been called the most important meal of the day, but a new question is emerging: is there a "perfect" time to eat it? According to health experts, the timing of your first meal can ...

I used to be a rebel against breakfast. Every morning, I would wake up, have a coffee, and fly out the door with the thought that I was saving myself time and calories. But, in fact, I was doing ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when you're ...

Back away from the muffin: These grab-and-go breakfasts will give your body the right fuel for the rest of the day. (Healthy Choice/Kodiak/Good Food Made Simple) Maybe you're lucky enough to sit down ...

In today’s Health Alert, your morning cup of coffee is getting a protein boost. It’s the latest trend called high-protein ...

We all know the saying: breakfast is the most important meal of the day. And that's partly true. Because while all meals are important – and you should try to eat filling, balanced meals at lunch and ...

Research indicates that regularly skipping breakfast is associated with a higher risk of developing hypertension, a ...

From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.

Teenage girls with PCOS need simple, balanced meals to support hormonal health. Nutritionist Kanikka Malhotra shares a ...