Different types of electrical activity within your brain dominate during certain times of day or during specific activities. Harnessing your brain’s alpha waves can help you enter a flow state, which ...

Neuroscientists recently made a correlation between an increase of alpha brain waves—either through electrical stimulation or mindfulness and meditation—and the ability to reduce depressive symptoms ...

New research suggests that if you hang in there for just a few minutes of meditation, your brain can start to shift in ...

Alpha waves or Alpha rhythm are macroscopic neural oscillations in the frequency range of 8–12 Hz likely originating from the synchronous and coherent (in phase or constructive) electrical activity of ...

Scientists believe they've discovered the roots of a powerful, biological phenomenon. Biases that are baked both our brains and our society – from social stereotypes to search engines – begin with one ...

Rhythms produced by the brain can reliably be used to predict how sensitive we are to pain, new research shows. The living brain is constantly producing regular rhythmic patterns of activity, which ...

A loving relationship can be an oasis in uncertain times, but nurturing it requires attention, honesty, openness, vulnerability, and gratitude. Source: Andrea Danti/Shutterstock Neuroscientists ...

The strength of alpha brain waves reveals if you are about to make a biased decision, according to research recently published in JNeurosci. Everyone has bias, and neuroscientists can see what happens ...