Medically reviewed by Kierra Brown, RD Some foods have an alkalizing (acid-reducing) effect on the body, while others contribute to acid production.Eating more alkalizing foods, such as beans, berries ...
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In January 2013, Victoria Beckham sent the wellness world into a spin with just one line: "Love this healthy eating cook book!! X vb." Alongside the tweet, she shared a photo of the Honestly Healthy ...