As a former gymnast, I’ve spent plenty of time hanging out in the air. So, naturally, I’m pretty intrigued by a certain style of yoga: aerial yoga. You too? No acrobatics required on your resume to be ...

ALCOA (WATE) – The day before the official kickoff of the Smoky Mountain Air Show, the aerial acts were out practicing on Friday. The acts had a run-through before this weekend’s shows, starting with ...

Sometimes it can feel like the weight of the world has got you down. Other days, you may feel lightweight and inspired to have some fun. Luckily, there is a way to utilize this weighted feeling, or, ...

I had to keep telling myself to breathe. You’re probably thinking “… duh,” but when you’re hanging upside down from the ceiling by a few feet of fabric, it’s easier said than done. Despite the slight ...

The aerial is one of the last barriers to break to make it to high-level Rocket League play, but don't try to attempt it too early in your career. Part of nailing an aerial is anticipating where the ...

On a recent Sunday at Limber Tree Aerial Yoga Studio, colorful nylon fabric attached to a steel frame suspended a group of aerialists above the floor as they worked in extra practice. Marina Nunez, ...