When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

A yoga teacher training (YTT) is a bucket list item for many. Whether the goal is to teach, improve your practice, gain more understanding of the underlying philosophies, or some combination of all of ...

NEPTUNE - Though she couldn’t have known it as a young adult, Metuchen native Jennifer Hansen — owner of two-year-old Metta Yoga in Neptune — would ultimately find yoga to be the antidote to the ...

Lincoln Bassett School first graders took a break from their usual class instruction to witness a volcanic eruption. Luckily, the eruption took place during a yoga lesson where the students locked ...

Creating a yoga practice is a distinctly human art—so we asked ChatGPT to give it a try. The results were a study in the limitations of AI.

Mentor Public Library is hosting a pair of free yoga classes later this month at its Lake Branch, 5642 Andrews Road in Mentor ...

If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...