Fitness is now forever linked with Fonda, who released the first of her more than 20 videos in 1982, helping to fuel the country’s interest in aerobics. But she originally rejected the idea of making ...

If you slipped on a pair of rollerblades during lockdown, you knew you were channeling the ‘90s. But you were also bringing back one of Princess Diana’s favorite exercises — because yes, the people’s ...

The actress, who stars in the new Apple TV+ series Dear Edward, spoke to PEOPLE for One Last Thing Julie Jordan is an Editor at Large for PEOPLE. She has been with the brand for 27 years, writing ...

This Barbie-inspired step aerobics workout is fun, high-energy, and will make you sweat in just 10 minutes. Join instructor Natalie White, and move to the beat with rhythmic exercises that target and ...

Back in the 80s and 90s, aerobics à la Jane Fonda were all the rage. Jumping and kicking to the beat was the norm, but the joint impact was significant. Today, with advancements in exercise science, ...