Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Ah, the ’80s – a simpler time of ...

Now that everyone is stuck at home, many of our favorite '80s workout video stars are back with all the motivation we need to exercise in front of the TV. Our editors independently select these ...

Not sure what to be this Halloween? Take our advice and turn to the classic (but by no means boring) '80s workout costume. If you have any workout clothes lying around, it's easy enough to pull off, ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era before body ...

It's not a totally new idea, but how has this not become a thing yet? Why aren't we all rushing off to jazzercise after work? Camille Eroy-Reveles, owner of a Williamsburg-based fitness training ...

Ask any millennial what comes to mind when they think of aerobics videos, and they’ll likely give you a familiar image: watching their mom bop along to Jane Fonda in the living room. It’s what ...

Logo text Apple is going back to the 1980s with Rose Byrne. The tech behemoth’s TV+ platform is nearing a series order for Physical, a dramedy set against the backdrop of the ’80s aerobics craze.