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Apollo neurologist explains the simple 10 second test that may reveal brain, nerve and heart health. What is it?
Most people think balance is just another fitness skill, but a simple 10-second test is now making headlines for a far bigger reason. An everyday action you probably last tried as a child might ...
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Harvard cardiologist says doing ‘10-second, 1-leg stand’ increases lifespan by 7 years
Can you balance on one leg without any assistance? Have you ever measured how long you can do it, with or without your eyes closed? Well, it holds the secret to your longevity. Also Read | ...
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