It's official. We're hurtling towards the most crazy but wonderful time of the year, which means our time is more precious than ever. But before you cancel all your workout plans and resign yourself ...

Denise Austin, 66, just shared an “amazing” at-home pilates workout on Instagram. Austin showed two moves to “tone” the legs and abs. The fitness star demonstrated “a quick 10-minute pilates workout.” ...

Try this good-mood-inducing Pilates ab workout for a midday pick-me-up and some core engaging fun. Brian Spencer leads the way. Your abdominal muscles don’t share the name of the center of the earth ...

As well as blasting your core, Pilates can help you build strong, lean muscles all over your body. If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What Can 10 Minutes Do for Your Body? Turns out, a lot! At Prevention, we want to help you prioritize ...

Denise Austin, 66, just shared an “amazing” at-home pilates workout on Instagram. Austin showed two moves to “tone” the legs and abs. The fitness star demonstrated “a quick 10-minute pilates workout.” ...

Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin. These micro-movements and core activations might not look like ...

Armed with the right workout you can achieve a lot in under 10 minutes, especially when it comes to building strength in your core. This eight-move abs workout from Pilates instructor Lilly Sabri ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself – and you only need six minutes. It's a quick ...