Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.

Dr Jack Mosley worked with his mother Dr Clare Bailey Mosley to publish a book using his medical expertise and his mother's ...

Anjeer is packed with fibre and antioxidants. From soaked anjeer to anjeer tea, tap to check out how to include anjeer figs ...

Karan Johar has long been a prominent figure in Bollywood, not only due to his skills as a filmmaker and storyteller but also ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Study finds calorie restriction, intermittent fasting, and ketogenic diets improve cellular energy production and combat ...

It seems like no matter what I do, I can't lose weight. Most of my family members struggle with their weight too. Do our ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.

Scientists Decode Diet from Stool DNA -- No Questions Asked ... Drug May Counteract Muscle Loss and Osteoporosis After Rapid Weight Loss Feb. 10, 2025 — Rapid weight loss affects muscle mass ...

With Virat Kohli's potential absence in the ICC Champions Trophy, India's strategy might involve KL Rahul and Rishabh Pant's ...