True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

Let’s unpack 12 celebrity wellness trends, separating fleeting fads from practices grounded in evidence or practical benefit, and see what might resonate in our own daily routines. 1. Cold ...

S ocial media has transformed how we discover and embrace health and wellness trends. From fitness challenges to mindfulness practices, platforms like Instagram and TikTok are shaping the way we ...

The latest wellness trends on social media — from cortisol cocktails to daily gua shas and adrenal fatigue hacks — are aimed at reducing inflammation and becoming thinner. And I, for one, am ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

Whether you’re well-versed in biohacking, or prefer to keep your health journey simple, there are loads of wonderful wellness ...

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in ...

As the global wellness market accelerates toward $9 trillion, gut health, metabolic trends and consumer demands for ...

Woo Woo Trends Millennials have been vocal about some wellness trends—yoga, mindfulness, veganism—but what many don’t admit is how deeply they've embraced other, less-discussed trends.